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A mature couple in assisted living sharing a dance to celebrate Valentine's Day.
Health and Wellness •

How to Celebrate Valentine’s Day in Assisted Living

Valentine’s Day is about more than crafting cards or sharing delicious chocolates, it’s an opportunity to cultivate community and an appreciation for kindness in its many forms. Focusing on our shared community of residents is a fantastic way to celebrate Valentine’s Day, and this can include:  Starting a party-planning committee  Creating decorations and valentines Hosting…
Middle aged man in light blue shirt with arms around and leaning slightly into senior woman in yellow sweater whose arms are crossed.
Assisted Living •

What to Do If Your Parent Wants to Leave Assisted Living

Sometimes, an older parent may express a desire to leave assisted living and return to independent living or at-home care.. There are many reasons why your parent might want to leave assisted living, from discomfort at a perceived loss of independence, to having trouble integrating into the new environment, to legitimate complaints about a community’s…
A senior woman enjoying knitting on her couch at an assisted living community.
Assisted Living •

Craft Activities for Seniors in Assisted Living

Craft activities are more than just a fun pastime; they hold numerous benefits that can greatly enhance the quality of life for seniors in assisted living. Whether it's painting, knitting, or creating seasonal decorations, these activities are not only enjoyable but also therapeutic. Engaging in crafts can: Boost cognitive function Improve fine motor skills Foster…
An older woman lifting weights with assistance from a trainer.
Health and Wellness •

How to Safely Manage Weight Lifting for Seniors

Maintaining a healthy lifestyle becomes increasingly important as we age, and weight lifting is an excellent way to support one. However, safety is paramount for senior living, especially when considering weight lifting as part of a fitness routine. This article will explore the benefits of weight lifting for seniors, how to get started safely, and…
a group of seniors eating a meal together
Independent Living •

Does Independent Living Include Meals?

When considering independent living options for yourself or a loved one, it’s essential to understand the various amenities and services that are typically offered. One critical aspect often overlooked is the provision of meals. So, does independent living include meals?  Many independent living communities offer meal services. Depending on the community and your preferences, these…
Mother with her adult daughter.
Health and Wellness •

How Do You Talk to Seniors About Mental Health?

Mental health can be a sensitive and challenging topic to talk about with older loved ones. As we age, our mental health can change due to several factors, such as physical health issues, loss of loved ones, or even social isolation. It is important to approach this topic with sensitivity and empathy.  Here are some…
Senior man doing leg raises.
Health and Wellness •

The 10 Best Foot and Ankle Exercises for Seniors

With age, our joints tend to start slowing down in their range of motion and ability to perform daily tasks. Foot and ankle movement can often be affected due to joint stiffness and reduced flexibility - something that is especially common among seniors.   However, it doesn't have to stay this way! Our senior community provides…
A smiling senior woman exercising with dumbbells.
Health and Wellness •

Should Senior Citizens Lift Weights?

Many people wonder if seniors should lift weights. It’s a common misconception that weightlifting is only for young people or bodybuilders. However, lifting weights can have many benefits for seniors.  Listing weights can help improve bone density, balance, and overall strength. Of course, always consult a doctor before starting any new exercise routine, especially if…

Personalized Lifestyle Options at Paragon Village

Independent Living

Enjoy all the benefits of our active community with maximum control over your day-to-day life. Our Independent living lifestyle offers spacious apartments, convenient amenities, and a maintenance-free life, perfect for seniors who are active and seeking connection.

Assisted Living

Find the perfect balance of support, care, and independence. Assisted living is tailored to ensure you are thriving. Our dedicated staff is always nearby to provide dignified daily assistance, medication management, and personalized care plans.

Memory Care

For those facing memory or cognitive conditions, our secure memory care neighborhood offers expert support in a stimulating, compassionate environment. Our specially trained staff focuses on engaging activities and personalized routines to promote comfort and connection.

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